Natalie Osterling

Holistic Nutritional Coaching

As a holistic nutritionist practitioner, my mission is to provide compassionate and understanding care that meets the individual needs of women. Unlike traditional nutritionists, my approach to nutritional coaching takes a holistic view of wellness. This means considering not just dietary choices, but also lifestyle factors, emotional well-being, and spiritual health. With a Bachelor of Science from the University of Toronto, a Child and Youth Care Practitioner Diploma from Humber College, and an Integrative Nutrition Diploma from Rhodes Wellness College, I offer a unique blend of academic knowledge and practical expertise to support you on your journey to optimal health.

My practice is rooted in trauma-informed care and person-centred approaches, ensuring that you feel seen, heard, and supported every step of the way. In our sessions, education and skill-building are at the forefront, empowering you to take charge of your health through tailored knowledge and practical tools.

By incorporating intuitive and mindful eating strategies, I’ll help you nurture both your body and mind, fostering a balanced relationship with food and enhancing overall well-being. Together with our team of practitioners, I’m committed to addressing the complete picture of women’s health.