The PCOS Vitality Program: A Transformation Journey
With Dr. Michelle Mussar
Empower Your Health, Transform Your Life
Are you struggling with PCOS symptoms like hair loss, adult acne, unwanted facial hair, irregular cycles, low energy, or weight gain? You’re not alone, and you don’t have to face it alone. Our 6-week, comprehensive PCOS program is designed to help you take control of your health and well-being — starting January 15th, 2025.
Why Join Our PCOS Program?
- Personalized, Ongoing Support
Experience individualized care with regular follow-ups to ensure you stay on track with your health goals. Our approach gives you the support and accountability you need to make lasting changes and improve your symptoms. - The Strength of Community
When you join, you’ll become part of a compassionate and empowering community of women who understand exactly what you’re going through. Share your story, find support, and learn from others in a safe, nurturing space. - Holistic Symptom Management
We address the root causes of PCOS and its symptoms — from acne and hair loss to irregular cycles and weight gain. Through tailored blood work analysis, nutrition planning, supplementation, and androgen management, we create a personalized strategy that’s designed specifically for you. - Expert Guidance from a Naturopathic Doctor
Benefit from the expertise of a naturopathic doctor with a focus in women’s health and PCOS. Receive personalized recommendations and natural solutions that are as unique as you are. - Insurance-Friendly & Accessible
Our program is insurance-billable as a naturopathic appointment, making it an affordable and accessible investment in your long-term health.
Program Details
Start Date: January 15th 2025
Duration: 6 Weeks
Sessions: Every Wednesday at 5:30pm for 90 minutes
Cost: 100$ per session
Location: Virtually on Zoom
Availability: Open to current patients and new patients (initial consultation required for new patients – these can be done with any Advanced Women’s Health naturopathic doctor). Must be a resident of Ontario.
Note: spots are very limited – we want this to be an intimate group in order to enhance your experience!
What to Expect from Our 6-Week Program
Over the course of 6 weeks, we’ll work together to address the key factors that contribute to PCOS and help you regain balance in your body. Here’s a look at what you can expect:
- Diet & Nutrition:
Discover the foods that support hormone balance, reduce inflammation, and enhance your overall well-being. Learn how to nourish your body in a way that helps manage PCOS symptoms. - Supplementation:
Get personalized recommendations for supplements that can help you regulate your hormones, improve skin health, and support energy levels. We’ll guide you through the most effective options for managing PCOS. - Stress Management & Sleep:
Learn proven techniques to reduce stress, lower cortisol levels, and improve your sleep quality. Better sleep and reduced stress are key to managing PCOS symptoms and improving overall health. - Exercise:
Find out which types of exercise are most beneficial for managing weight, boosting energy, and regulating your cycle. We’ll explore how movement can support your PCOS journey and overall vitality. - Community Support:
Connect with a supportive group of women who understand your experiences. Share insights, ask questions, and celebrate your progress together in a positive and encouraging environment.
Ready to Transform Your Health?
Take the first step toward balancing your hormones, boosting your energy, and feeling your best. Our transformative 6-week program begins on January 15th, 2025 — and space is limited.
Register now to secure your spot and start your journey toward better health!
Have questions?
We’re here to help! Reach out to us at info@advancedwomenshealth.ca for more information.
